Comparison is the Thief of Joy

Comparison is a normal part of human cognition and can be good for the self-improvement process. However, too much comparison leads to unhappiness and low self-esteem.

The problem with comparing ourselves to someone else’s perceived success, is that it takes our focus and energy away from our own goals and progress, causing you to feel like you can’t do it or like you are not good enough.

We’re all individual people on unique journeys.

Accept exactly where you are, focus on you and your journey, and allow yourself to enjoy what ever it is that you are doing ❤️